Emotions Worksheets
These emotions worksheets help children aged 3 to 12 recognise, name and talk about common feelings. The free printables include simple matching, drawing, sorting and reflection tasks for home or classroom use.
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At a glance
- Ages: 3 to 12
- Skills: Naming feelings, self-awareness, calm choices
- You need: Printed worksheet, pencil, crayons
- Time: 10 to 20 minutes each
What is in this worksheet set
The set covers common emotions such as happy, sad, angry, worried, surprised, calm and proud. Younger children can match faces, colour expressions and point to simple feeling words. Older children can connect feelings with situations, notice body clues and write or draw a helpful response. Some activities use emotion scales, short scenarios and sentence starters, so you can choose a suitable page for your child. For more practice with everyday feelings, try Feelings Worksheets alongside this set.
Simple ways to use the pages
At home, choose one worksheet after a story, a school day or a family conversation. Ask your child to name the feeling first, then share a time they felt it. In class, use a page during circle time, morning work or a personal and social development lesson. Children can work alone, with a partner or in a small group. Keep the discussion open by accepting different answers. A child may draw a face, use a home language word or explain a feeling in their own way.
Helping children understand feelings
Children often confuse a feeling with an action. A child may say, "I am angry" when they mean, "I hit someone because I was angry." Gently separate the two by saying, "Anger is a feeling. Hitting is an action, and we need a safer choice." Some children may also think that only one face shows an emotion. Explain that feelings can look different on different people and can change during the day. Ask about body clues, such as tight fists or a warm face, without telling your child how they must feel.
Lumi's tips
- Make the task easier by offering two or three feeling words and letting your child point, circle or draw instead of writing.
- Make it harder by asking your child to give two possible reasons for a feeling and two safe ways to respond.
- Keep it connected to real life by making a small feelings chart for family check-ins before school or bedtime.
How to download and print
- Sign in or join free, it takes a few seconds.
- Choose a page and tap Download. Pick A4 or US Letter to match your paper.
- Open the PDF and print at "Actual size" (100%) so nothing is cut off.
- Your downloads stay in My Library, so you can print them again any time.
Questions parents ask
What do emotions worksheets teach children?
They give children practice naming feelings, recognising expressions and body clues, and thinking about safe responses to everyday situations.
What age are these emotions worksheets for?
This set suits children from about 3 to 12. Younger children can use the picture and colouring tasks, while older children can complete writing and reflection activities.
How can I use emotions worksheets with a child who does not talk about feelings?
Start with pictures or a story character rather than asking about your child directly. Accept pointing, drawing and home language words as useful ways to communicate.
Can I use these worksheets in a classroom?
Yes. Use them for circle time, quiet work, partner discussion or a lesson on feelings and life skills. Let children pass if they do not want to share a personal example.
How do I download and print the emotions worksheets?
Download the free PDF after signing in to a free EarlyActivity account, then print it for home or your own classroom. Free accounts can download up to 20 printables a day.
More feelings & mindfulness
Calm Down Cards
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Emotions Coloring Pages
These emotions coloring pages help children aged 3 to 12 notice, name and talk about common feelings through colour. They are free to print and suit quiet time at home, small groups or classroom work.
Feelings Worksheets
These feelings worksheets help children aged 3 to 12 name emotions, notice body signals and practise simple ways to express and manage feelings. They are free to download and print for use at home or in your own classroom.
Gratitude Journal for Kids
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These kindness activities for kids help children notice other people's feelings, choose caring actions and reflect on helpful behaviour. The worksheets suit ages 3 to 12 and are free to print for use at home or in your own classroom.
Mindfulness Activities for Kids
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